Jared Williams 13:55 row
3,324
Meters
13:55.0
Time
2:05.6
Pace
209
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 30 |
| Drag Factor | 207 |
May 19, 2022 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:55.0 | 3,324 | 2:05.6 | 177 | 901 | 209 | 30 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 31 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 30 |
| 13:55.0 | 933 | 2:05.9 | 175 | 888 | 58 | 30 |