Jared Williams 1:03:44 row
15,489
Meters
1:03:44.0
Time
2:03.4
Pace
992
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 30 |
| Drag Factor | 207 |
May 08, 2022 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:44.0 | 15,489 | 2:03.4 | 186 | 933 | 992 | 30 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 30 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 30 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 30 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 30 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 31 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 31 |
| 35:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 31 |
| 40:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 31 |
| 45:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 31 |
| 50:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 31 |
| 55:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 31 |
| 1:00:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 31 |
| 1:03:44.0 | 900 | 2:04.4 | 182 | 916 | 57 | 30 |