Jared Williams 6:04 row
1,015
Meters
6:04.3
Time
2:59.4
Pace
50
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 34 |
| Drag Factor | 204 |
April 25, 2022 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:04.3 | 1,015 | 2:59.4 | 61 | 494 | 50 | 34 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 35 |
| 6:04.3 | 176 | 3:02.6 | 57 | 447 | 8 | 30 |