Jared Williams 54:33 row
12,828
Meters
54:33.0
Time
2:07.5
Pace
795
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Drag Factor | 212 |
April 17, 2022 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:33.0 | 12,828 | 2:07.5 | 169 | 874 | 795 | 29 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 29 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 30 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 29 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 29 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 31 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 31 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 30 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 30 |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 29 |
| 50:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 30 |
| 54:33.0 | 1,025 | 2:13.1 | 148 | 817 | 62 | 29 |