Jared Williams 16:52 row
4,161
Meters
16:52.8
Time
2:01.7
Pace
271
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 32 |
| Drag Factor | 209 |
March 30, 2022 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:52.8 | 4,161 | 2:01.7 | 194 | 963 | 271 | 32 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 35 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 32 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 32 |
| 16:52.8 | 469 | 2:00.2 | 201 | 989 | 31 | 32 |