Jared Williams 44:05 row
10,519
Meters
44:05.9
Time
2:05.7
Pace
661
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 40 |
| Drag Factor | 209 |
March 24, 2022 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:05.9 | 10,519 | 2:05.7 | 176 | 899 | 661 | 40 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 37 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 40 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 40 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 39 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 42 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 43 |
| 35:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 41 |
| 40:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 41 |
| 44:05.9 | 971 | 2:06.6 | 172 | 893 | 61 | 40 |