Jared Williams 10:47 row
1,611
Meters
10:47.0
Time
3:20.8
Pace
79
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 32 |
| Drag Factor | 138 |
February 20, 2022 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:47.0 | 1,611 | 3:20.8 | 43 | 439 | 79 | 32 |
| 5:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 33 |
| 10:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 32 |
| 10:47.0 | 117 | 3:20.8 | 43 | 382 | 5 | 29 |