Jared Williams 15:30 row
3,646
Meters
15:30.8
Time
2:07.6
Pace
225
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Drag Factor | 222 |
January 28, 2022 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:30.8 | 3,646 | 2:07.6 | 168 | 870 | 225 | 27 | 145 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 28 | 139 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 28 | 148 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 27 | 149 |
| 15:30.8 | 112 | 2:17.5 | 135 | 701 | 6 | 23 | 146 |