Jared Williams 20:14 row
5,021
Meters
20:14.6
Time
2:00.9
Pace
330
Calories
134
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 29 |
| Drag Factor | 217 |
June 19, 2021 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:14.6 | 5,021 | 2:00.9 | 198 | 978 | 330 | 29 | 134 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 29 | 121 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 29 | 136 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 31 | 136 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 31 | 139 |
| 20:14.6 | 55 | 2:12.7 | 150 | 739 | 3 | 21 | 140 |