Jared Williams 1:00:14 row
15,092
Meters
1:00:14.6
Time
1:59.7
Pace
1001
Calories
143
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Drag Factor | 218 |
May 20, 2021 04:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:14.6 | 15,092 | 1:59.7 | 204 | 1001 | 30 | 143 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 30 | 129 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 30 | 137 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 30 | 140 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 30 | 144 |
| 25:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 30 | 147 |
| 30:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 30 | 152 |
| 35:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 30 | 153 |
| 40:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 30 | 155 |
| 45:00.0 | 1,242 | 2:00.7 | 199 | 983 | 30 | 136 |
| 50:00.0 | 1,241 | 2:00.8 | 198 | 982 | 30 | 142 |
| 55:00.0 | 1,241 | 2:00.8 | 198 | 982 | 30 | 143 |
| 1:00:00.0 | 1,250 | 2:00.0 | 203 | 997 | 31 | 145 |
| 1:00:14.6 | 53 | 2:17.7 | 134 | 760 | 21 | 144 |