Jared Williams 41:06 row
10,480
Meters
41:06.1
Time
1:57.6
Pace
707
Calories
136
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 30 |
| Drag Factor | 221 |
May 07, 2021 05:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:06.1 | 10,480 | 1:57.6 | 215 | 1032 | 707 | 30 | 136 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 30 | 119 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 30 | 127 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 30 | 132 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 31 | 132 |
| 25:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 30 | 137 |
| 30:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 30 | 141 |
| 35:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 30 | 144 |
| 40:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 30 | 147 |
| 41:06.1 | 287 | 1:55.1 | 229 | 1034 | 19 | 29 | 150 |