Jared Williams 13:11 row
3,018
Meters
13:11.4
Time
2:11.1
Pace
181
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Drag Factor | 221 |
May 01, 2021 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:11.4 | 3,018 | 2:11.1 | 155 | 823 | 181 | 26 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 27 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 |
| 13:11.4 | 735 | 2:10.2 | 159 | 827 | 44 | 26 |