Jared Williams 14:46 row
3,352
Meters
14:46.6
Time
2:12.2
Pace
201
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Drag Factor | 218 |
April 30, 2021 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:46.6 | 3,352 | 2:12.2 | 151 | 816 | 201 | 26 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 27 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 27 |
| 14:46.6 | 1,093 | 2:11.1 | 155 | 829 | 66 | 26 |