Jared Williams 22:46 row
5,527
Meters
22:46.5
Time
2:03.6
Pace
354
Calories
129
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
| Drag Factor | 214 |
April 28, 2021 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:46.5 | 5,527 | 2:03.6 | 185 | 932 | 354 | 28 | 129 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 29 | 127 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 29 | 127 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 29 | 131 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 29 | 132 |
| 22:46.5 | 674 | 2:03.5 | 186 | 929 | 43 | 28 | 129 |