Jared Williams 43:08 row
10,095
Meters
43:08.7
Time
2:08.2
Pace
623
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Drag Factor | 220 |
April 23, 2021 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:08.7 | 10,095 | 2:08.2 | 166 | 866 | 623 | 28 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 28 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 28 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 28 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 28 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 28 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 28 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 29 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 28 |
| 43:08.7 | 740 | 2:07.5 | 169 | 877 | 46 | 27 |