Jared Williams 3:02:35 row
43,158
Meters
3:02:35.1
Time
2:06.9
Pace
2686
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Drag Factor | 218 |
January 07, 2023 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:02:35.1 | 43,158 | 2:06.9 | 171 | 882 | 2686 | 28 |
| 20:00.0 | 4,683 | 2:08.1 | 166 | 864 | 288 | 28 |
| 40:00.0 | 4,679 | 2:08.2 | 166 | 864 | 288 | 28 |
| 1:00:00.0 | 4,685 | 2:08.0 | 167 | 864 | 288 | 28 |
| 1:20:00.0 | 4,689 | 2:07.9 | 167 | 867 | 289 | 29 |
| 1:40:00.0 | 4,677 | 2:08.2 | 166 | 864 | 288 | 29 |
| 2:00:00.0 | 4,700 | 2:07.6 | 168 | 873 | 291 | 29 |
| 2:20:00.0 | 4,684 | 2:08.0 | 167 | 864 | 288 | 28 |
| 2:40:00.0 | 4,860 | 2:03.4 | 186 | 936 | 312 | 28 |
| 3:00:00.0 | 4,892 | 2:02.6 | 190 | 948 | 316 | 29 |
| 3:02:35.1 | 609 | 2:07.3 | 170 | 882 | 38 | 29 |