Jared Williams 36:03 row
8,302
Meters
36:03.7
Time
2:10.3
Pace
504
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 32 |
| Drag Factor | 210 |
August 16, 2022 00:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:03.7 | 8,302 | 2:10.3 | 158 | 838 | 504 | 32 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 32 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 32 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 32 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 33 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 33 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 33 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 33 |
| 36:03.7 | 235 | 2:15.5 | 141 | 734 | 13 | 30 |