Jared Williams 1:12:33 row
16,487
Meters
1:12:33.4
Time
2:12.0
Pace
989
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 34 |
| Drag Factor | 209 |
August 11, 2022 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:33.4 | 16,487 | 2:12.0 | 152 | 817 | 989 | 34 |
| 10:00.0 | 2,256 | 2:12.9 | 149 | 804 | 134 | 33 |
| 20:00.0 | 2,278 | 2:11.6 | 153 | 822 | 137 | 34 |
| 30:00.0 | 2,296 | 2:10.6 | 157 | 834 | 139 | 35 |
| 40:00.0 | 2,272 | 2:12.0 | 152 | 816 | 136 | 35 |
| 50:00.0 | 2,280 | 2:11.5 | 154 | 822 | 137 | 35 |
| 1:00:00.0 | 2,266 | 2:12.3 | 151 | 816 | 136 | 35 |
| 1:10:00.0 | 2,267 | 2:12.3 | 151 | 816 | 136 | 35 |
| 1:12:33.4 | 572 | 2:14.0 | 145 | 797 | 34 | 34 |