Jared Williams 35:28 row
8,164
Meters
35:28.9
Time
2:10.3
Pace
494
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 31 |
| Drag Factor | 211 |
July 30, 2022 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:28.9 | 8,164 | 2:10.3 | 158 | 835 | 494 | 31 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 31 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 31 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 32 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 32 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 32 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 32 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 32 |
| 35:28.9 | 98 | 2:27.4 | 109 | 622 | 5 | 27 |