Jared Williams 1:12:08 row
16,489
Meters
1:12:08.7
Time
2:11.2
Pace
994
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 31 |
| Drag Factor | 210 |
July 29, 2022 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:08.7 | 16,489 | 2:11.2 | 155 | 826 | 994 | 31 |
| 10:00.0 | 2,285 | 2:11.2 | 155 | 828 | 138 | 32 |
| 20:00.0 | 2,289 | 2:11.0 | 155 | 828 | 138 | 33 |
| 30:00.0 | 2,284 | 2:11.3 | 154 | 828 | 138 | 33 |
| 40:00.0 | 2,278 | 2:11.6 | 153 | 822 | 137 | 31 |
| 50:00.0 | 2,282 | 2:11.4 | 154 | 828 | 138 | 31 |
| 1:00:00.0 | 2,292 | 2:10.8 | 156 | 828 | 138 | 32 |
| 1:10:00.0 | 2,292 | 2:10.8 | 156 | 828 | 138 | 32 |
| 1:12:08.7 | 489 | 2:11.5 | 154 | 811 | 29 | 31 |