Jared Williams 1:11:22 row
16,464
Meters
1:11:22.9
Time
2:10.0
Pace
1003
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 32 |
| Drag Factor | 211 |
July 26, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:22.9 | 16,464 | 2:10.0 | 159 | 843 | 1003 | 32 |
| 10:00.0 | 2,278 | 2:11.6 | 153 | 822 | 137 | 30 |
| 20:00.0 | 2,295 | 2:10.7 | 157 | 834 | 139 | 32 |
| 30:00.0 | 2,321 | 2:09.2 | 162 | 852 | 142 | 32 |
| 40:00.0 | 2,330 | 2:08.7 | 164 | 864 | 144 | 32 |
| 50:00.0 | 2,323 | 2:09.1 | 162 | 858 | 143 | 33 |
| 1:00:00.0 | 2,306 | 2:10.0 | 159 | 840 | 140 | 34 |
| 1:10:00.0 | 2,299 | 2:10.4 | 158 | 840 | 140 | 34 |
| 1:11:22.9 | 313 | 2:12.4 | 151 | 781 | 18 | 32 |