Jared Williams 1:00:23 row
13,730
Meters
1:00:23.3
Time
2:11.9
Pace
822
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 31 |
| Drag Factor | 205 |
July 24, 2022 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:23.3 | 13,730 | 2:11.9 | 152 | 816 | 822 | 31 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 31 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 30 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 31 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 31 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 31 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 32 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 32 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 32 |
| 45:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 32 |
| 50:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 32 |
| 55:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 33 |
| 1:00:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 33 |
| 1:00:23.3 | 82 | 2:22.0 | 122 | 618 | 4 | 26 |