Jared Williams 5:13 row
1,196
Meters
5:13.2
Time
2:10.9
Pace
72
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 31 |
| Drag Factor | 208 |
July 20, 2022 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.2 | 1,196 | 2:10.9 | 156 | 827 | 72 | 31 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 32 |
| 5:13.2 | 44 | 2:30.0 | 104 | 545 | 2 | 18 |