Jared Williams 55:40 row
13,401
Meters
55:40.6
Time
2:04.6
Pace
848
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 33 |
| Drag Factor | 209 |
July 19, 2022 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:40.6 | 13,401 | 2:04.6 | 181 | 913 | 848 | 33 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 32 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 33 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 33 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 34 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 34 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 35 |
| 35:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 35 |
| 40:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 35 |
| 45:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 34 |
| 50:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 33 |
| 55:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 33 |
| 55:40.6 | 146 | 2:19.0 | 130 | 709 | 8 | 29 |