Jared Williams 20:42 row
5,201
Meters
20:42.7
Time
1:59.4
Pace
345
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
| Drag Factor | 208 |
July 15, 2022 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:42.7 | 5,201 | 1:59.4 | 205 | 999 | 345 | 30 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 30 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 30 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 30 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 31 |
| 20:42.7 | 173 | 2:03.4 | 186 | 927 | 11 | 28 |