Jared Williams 7:14 row
1,643
Meters
7:14.7
Time
2:12.2
Pace
98
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 30 |
| Drag Factor | 209 |
July 07, 2022 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:14.7 | 1,643 | 2:12.2 | 151 | 811 | 98 | 30 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 30 |
| 7:14.7 | 501 | 2:14.4 | 144 | 775 | 29 | 30 |