Jared Williams 2:34:15 row
36,234
Meters
2:34:15.9
Time
2:07.7
Pace
2247
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 30 |
| Drag Factor | 216 |
July 01, 2022 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34:15.9 | 36,234 | 2:07.7 | 168 | 873 | 2247 | 30 |
| 20:00.0 | 4,756 | 2:06.1 | 174 | 897 | 299 | 30 |
| 40:00.0 | 4,733 | 2:06.7 | 172 | 885 | 295 | 29 |
| 1:00:00.0 | 4,747 | 2:06.3 | 173 | 891 | 297 | 30 |
| 1:20:00.0 | 4,722 | 2:07.0 | 171 | 882 | 294 | 31 |
| 1:40:00.0 | 4,728 | 2:06.9 | 171 | 882 | 294 | 30 |
| 2:00:00.0 | 4,733 | 2:06.7 | 172 | 885 | 295 | 30 |
| 2:20:00.0 | 4,668 | 2:08.5 | 165 | 864 | 288 | 31 |
| 2:34:15.9 | 3,149 | 2:15.9 | 139 | 778 | 185 | 30 |