Jared Williams 14:46 row
3,317
Meters
14:46.9
Time
2:13.6
Pace
197
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Drag Factor | 212 |
June 27, 2022 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:46.9 | 3,317 | 2:13.6 | 146 | 799 | 197 | 28 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 29 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 29 |
| 14:46.9 | 1,087 | 2:11.9 | 152 | 815 | 65 | 28 |