Jared Williams 16:04 row
3,879
Meters
16:04.6
Time
2:04.3
Pace
246
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 29 |
| Drag Factor | 219 |
June 22, 2022 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:04.6 | 3,879 | 2:04.3 | 182 | 918 | 246 | 29 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 30 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 30 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 30 |
| 16:04.6 | 252 | 2:08.1 | 166 | 835 | 15 | 27 |