Jared Williams 15:34 row
3,375
Meters
15:34.8
Time
2:18.4
Pace
194
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Drag Factor | 221 |
June 20, 2022 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:34.8 | 3,375 | 2:18.4 | 132 | 747 | 194 | 28 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 28 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 29 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 29 |
| 15:34.8 | 120 | 2:25.0 | 115 | 620 | 6 | 24 |