Jared Williams 16:02 row
3,737
Meters
16:02.7
Time
2:08.8
Pace
229
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 29 |
| Drag Factor | 212 |
June 09, 2022 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:02.7 | 3,737 | 2:08.8 | 164 | 856 | 229 | 29 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 30 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 30 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 30 |
| 16:02.7 | 240 | 2:10.6 | 157 | 803 | 14 | 29 |