Jared Williams 22:05 row
5,192
Meters
22:05.6
Time
2:07.6
Pace
320
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Drag Factor | 211 |
May 28, 2022 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:05.6 | 5,192 | 2:07.6 | 168 | 869 | 320 | 29 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 30 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 29 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 29 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 29 |
| 22:05.6 | 485 | 2:09.4 | 161 | 831 | 29 | 28 |