Jared Williams 1:11:30 row
16,481
Meters
1:11:30.1
Time
2:10.1
Pace
1002
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 33 |
| Drag Factor | 211 |
August 19, 2022 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:30.1 | 16,481 | 2:10.1 | 159 | 840 | 1002 | 33 |
| 10:00.0 | 2,306 | 2:10.0 | 159 | 840 | 140 | 32 |
| 20:00.0 | 2,297 | 2:10.6 | 157 | 834 | 139 | 33 |
| 30:00.0 | 2,293 | 2:10.8 | 156 | 834 | 139 | 33 |
| 40:00.0 | 2,294 | 2:10.7 | 156 | 834 | 139 | 33 |
| 50:00.0 | 2,304 | 2:10.2 | 159 | 840 | 140 | 33 |
| 1:00:00.0 | 2,318 | 2:09.4 | 161 | 852 | 142 | 34 |
| 1:10:00.0 | 2,327 | 2:08.9 | 163 | 858 | 143 | 34 |
| 1:11:30.1 | 342 | 2:11.7 | 153 | 799 | 20 | 32 |