Jared Williams 44:43 row
10,334
Meters
44:43.6
Time
2:09.8
Pace
630
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 31 |
| Drag Factor | 205 |
August 30, 2022 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:43.6 | 10,334 | 2:09.8 | 160 | 845 | 630 | 31 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 32 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 32 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 32 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 32 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 32 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 32 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 32 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 32 |
| 44:43.6 | 1,086 | 2:10.5 | 157 | 837 | 66 | 31 |