Jared Williams 1:12:24 row
16,490
Meters
1:12:24.5
Time
2:11.7
Pace
989
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 32 |
| Drag Factor | 207 |
August 21, 2022 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:24.5 | 16,490 | 2:11.7 | 153 | 819 | 989 | 32 |
| 10:00.0 | 2,281 | 2:11.5 | 154 | 822 | 137 | 31 |
| 20:00.0 | 2,292 | 2:10.8 | 156 | 828 | 138 | 31 |
| 30:00.0 | 2,290 | 2:11.0 | 156 | 828 | 138 | 33 |
| 40:00.0 | 2,270 | 2:12.1 | 152 | 816 | 136 | 33 |
| 50:00.0 | 2,276 | 2:11.8 | 153 | 816 | 136 | 33 |
| 1:00:00.0 | 2,275 | 2:11.8 | 153 | 816 | 136 | 33 |
| 1:10:00.0 | 2,266 | 2:12.3 | 151 | 816 | 136 | 33 |
| 1:12:24.5 | 541 | 2:13.5 | 147 | 797 | 32 | 32 |