Jared Williams 1:11:15 row
16,456
Meters
1:11:15.8
Time
2:09.9
Pace
1000
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 34 |
| Drag Factor | 209 |
August 31, 2022 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:15.8 | 16,456 | 2:09.9 | 160 | 841 | 1000 | 34 |
| 10:00.0 | 2,320 | 2:09.3 | 162 | 852 | 142 | 33 |
| 20:00.0 | 2,321 | 2:09.2 | 162 | 852 | 142 | 34 |
| 30:00.0 | 2,304 | 2:10.2 | 159 | 840 | 140 | 35 |
| 40:00.0 | 2,337 | 2:08.3 | 165 | 858 | 143 | 34 |
| 50:00.0 | 2,297 | 2:10.6 | 157 | 834 | 139 | 34 |
| 1:00:00.0 | 2,304 | 2:10.2 | 159 | 840 | 140 | 35 |
| 1:10:00.0 | 2,291 | 2:10.9 | 156 | 828 | 138 | 35 |
| 1:11:15.8 | 283 | 2:13.9 | 146 | 759 | 16 | 33 |