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Jared Williams 45:20 row

10,271

Meters

45:20.1

Time

2:12.4

Pace

614

Calories

Average Watts151
Calories Per Hour812
Stroke Rate31
Drag Factor209

November 17, 2022 17:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:20.1 10,271 2:12.4 151 812 614 31
5:00.0 1,125 2:13.3 148 804 67 32
10:00.0 1,127 2:13.0 148 804 67 32
15:00.0 1,133 2:12.3 151 816 68 32
20:00.0 1,137 2:11.9 152 816 68 32
25:00.0 1,137 2:11.9 152 816 68 32
30:00.0 1,134 2:12.2 151 816 68 32
35:00.0 1,134 2:12.2 151 816 68 32
40:00.0 1,135 2:12.1 152 816 68 32
45:00.0 1,143 2:11.2 155 828 69 32
45:20.1 66 2:32.2 99 537 3 25