Jared Williams 44:49 row
10,259
Meters
44:49.1
Time
2:11.0
Pace
620
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 32 |
| Drag Factor | 208 |
November 16, 2022 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:49.1 | 10,259 | 2:11.0 | 155 | 830 | 620 | 32 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 32 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 31 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 32 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 32 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 33 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 33 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 32 |
| 40:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 32 |
| 44:49.1 | 1,075 | 2:14.4 | 144 | 784 | 63 | 31 |