Jared Williams 51:09 row
11,699
Meters
51:09.2
Time
2:11.1
Pace
704
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 31 |
| Drag Factor | 209 |
November 13, 2022 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:09.2 | 11,699 | 2:11.1 | 155 | 825 | 704 | 31 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 32 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 31 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 31 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 31 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 32 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 32 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 32 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 32 |
| 45:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 32 |
| 50:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 32 |
| 51:09.2 | 258 | 2:14.1 | 145 | 780 | 15 | 29 |