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Jared Williams 53:39 row

12,324

Meters

53:39.3

Time

2:10.6

Pace

745

Calories

Average Watts157
Calories Per Hour833
Stroke Rate33
Drag Factor209

November 09, 2022 15:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:39.3 12,324 2:10.6 157 833 745 33
5:00.0 1,136 2:12.0 152 816 68 33
10:00.0 1,145 2:11.0 156 828 69 33
15:00.0 1,148 2:10.6 157 828 69 33
20:00.0 1,155 2:09.8 160 840 70 34
25:00.0 1,151 2:10.3 158 840 70 34
30:00.0 1,147 2:10.7 156 828 69 34
35:00.0 1,148 2:10.6 157 828 69 34
40:00.0 1,147 2:10.7 156 828 69 34
45:00.0 1,151 2:10.3 158 840 70 34
50:00.0 1,165 2:08.7 164 864 72 32
53:39.3 832 2:11.7 153 820 50 32