Jared Williams 1:12:11 row
16,478
Meters
1:12:11.4
Time
2:11.4
Pace
992
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 33 |
| Drag Factor | 207 |
November 07, 2022 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:11.4 | 16,478 | 2:11.4 | 154 | 824 | 992 | 33 |
| 10:00.0 | 2,271 | 2:12.1 | 152 | 816 | 136 | 33 |
| 20:00.0 | 2,278 | 2:11.6 | 153 | 822 | 137 | 33 |
| 30:00.0 | 2,283 | 2:11.4 | 154 | 828 | 138 | 33 |
| 40:00.0 | 2,285 | 2:11.2 | 155 | 828 | 138 | 34 |
| 50:00.0 | 2,290 | 2:11.0 | 156 | 828 | 138 | 34 |
| 1:00:00.0 | 2,283 | 2:11.4 | 154 | 828 | 138 | 35 |
| 1:10:00.0 | 2,294 | 2:10.7 | 156 | 828 | 138 | 34 |
| 1:12:11.4 | 494 | 2:12.9 | 149 | 794 | 29 | 33 |