Jared Williams 1:11:43 row
16,487
Meters
1:11:43.4
Time
2:10.5
Pace
997
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 32 |
| Drag Factor | 205 |
November 05, 2022 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:43.4 | 16,487 | 2:10.5 | 157 | 841 | 32 |
| 10:00.0 | 2,289 | 2:11.0 | 155 | 835 | 31 |
| 20:00.0 | 2,293 | 2:10.8 | 156 | 837 | 32 |
| 30:00.0 | 2,295 | 2:10.7 | 157 | 839 | 31 |
| 40:00.0 | 2,288 | 2:11.1 | 155 | 834 | 32 |
| 50:00.0 | 2,289 | 2:11.0 | 155 | 835 | 33 |
| 1:00:00.0 | 2,309 | 2:09.9 | 160 | 849 | 33 |
| 1:10:00.0 | 2,325 | 2:09.0 | 163 | 860 | 34 |
| 1:11:43.4 | 399 | 2:09.5 | 161 | 853 | 32 |