Jared Williams 25:07 row
5,696
Meters
25:07.3
Time
2:12.3
Pace
342
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
| Drag Factor | 203 |
October 06, 2022 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.3 | 5,696 | 2:12.3 | 151 | 816 | 342 | 30 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 30 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 31 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 32 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 31 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 30 |
| 25:07.3 | 21 | 2:53.8 | 67 | 493 | 1 | 8 |