Jared Williams 38:46 row
8,784
Meters
38:46.8
Time
2:12.4
Pace
526
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 32 |
| Drag Factor | 206 |
September 30, 2022 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:46.8 | 8,784 | 2:12.4 | 151 | 813 | 526 | 32 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 32 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 32 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 32 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 32 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 32 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 33 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 33 |
| 38:46.8 | 852 | 2:13.0 | 148 | 809 | 51 | 32 |