Jared Williams 1:12:05 row
16,487
Meters
1:12:05.1
Time
2:11.1
Pace
995
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 31 |
| Drag Factor | 204 |
September 27, 2022 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:05.1 | 16,487 | 2:11.1 | 155 | 828 | 995 | 31 |
| 10:00.0 | 2,309 | 2:09.9 | 160 | 846 | 141 | 31 |
| 20:00.0 | 2,304 | 2:10.2 | 159 | 840 | 140 | 31 |
| 30:00.0 | 2,285 | 2:11.2 | 155 | 828 | 138 | 32 |
| 40:00.0 | 2,278 | 2:11.6 | 153 | 816 | 136 | 32 |
| 50:00.0 | 2,276 | 2:11.8 | 153 | 816 | 136 | 32 |
| 1:00:00.0 | 2,282 | 2:11.4 | 154 | 828 | 138 | 32 |
| 1:10:00.0 | 2,284 | 2:11.3 | 154 | 828 | 138 | 32 |
| 1:12:05.1 | 470 | 2:13.0 | 148 | 805 | 28 | 31 |