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Jared Williams 53:59 row

12,315

Meters

53:59.5

Time

2:11.5

Pace

740

Calories

Average Watts154
Calories Per Hour822
Stroke Rate33
Drag Factor205

September 23, 2022 16:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:59.5 12,315 2:11.5 154 822 740 33
5:00.0 1,148 2:10.6 157 828 69 33
10:00.0 1,141 2:11.4 154 828 69 33
15:00.0 1,139 2:11.6 153 816 68 33
20:00.0 1,138 2:11.8 153 816 68 34
25:00.0 1,139 2:11.6 153 816 68 34
30:00.0 1,144 2:11.1 155 828 69 34
35:00.0 1,138 2:11.8 153 816 68 34
40:00.0 1,141 2:11.4 154 828 69 34
45:00.0 1,139 2:11.6 153 816 68 33
50:00.0 1,140 2:11.5 154 828 69 33
53:59.5 910 2:11.5 154 826 55 32