Jared Williams 10:03 row
1,696
Meters
10:03.8
Time
2:58.0
Pace
85
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 27 |
| Drag Factor | 197 |
September 13, 2022 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.8 | 1,696 | 2:58.0 | 62 | 506 | 85 | 27 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 29 |
| 10:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 27 |
| 10:03.8 | 8 | 3:57.5 | 26 | 389 | 0 |