Sign Up

Jared Williams 45:07 row

10,394

Meters

45:07.9

Time

2:10.2

Pace

631

Calories

Average Watts158
Calories Per Hour838
Stroke Rate34
Drag Factor203

September 09, 2022 10:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:07.9 10,394 2:10.2 158 838 631 34
5:00.0 1,153 2:10.0 159 840 70 33
10:00.0 1,150 2:10.4 158 840 70 34
15:00.0 1,153 2:10.0 159 840 70 34
20:00.0 1,154 2:09.9 159 840 70 35
25:00.0 1,153 2:10.0 159 840 70 35
30:00.0 1,152 2:10.2 159 840 70 35
35:00.0 1,150 2:10.4 158 840 70 35
40:00.0 1,154 2:09.9 159 840 70 35
45:00.0 1,153 2:10.0 159 840 70 34
45:07.9 24 2:44.5 79 455 1 15