Jared Williams 1:12:14 row
16,487
Meters
1:12:14.5
Time
2:11.4
Pace
992
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 32 |
| Drag Factor | 204 |
September 04, 2022 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:14.5 | 16,487 | 2:11.4 | 154 | 823 | 992 | 32 |
| 10:00.0 | 2,295 | 2:10.7 | 157 | 828 | 138 | 32 |
| 20:00.0 | 2,296 | 2:10.6 | 157 | 834 | 139 | 32 |
| 30:00.0 | 2,288 | 2:11.1 | 155 | 828 | 138 | 32 |
| 40:00.0 | 2,280 | 2:11.5 | 154 | 822 | 137 | 32 |
| 50:00.0 | 2,268 | 2:12.2 | 151 | 816 | 136 | 33 |
| 1:00:00.0 | 2,285 | 2:11.2 | 155 | 828 | 138 | 33 |
| 1:10:00.0 | 2,276 | 2:11.8 | 153 | 822 | 137 | 34 |
| 1:12:14.5 | 501 | 2:14.2 | 145 | 776 | 29 | 33 |