Jared Williams 5:12 row
1,153
Meters
5:12.2
Time
2:15.3
Pace
68
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Drag Factor | 215 |
December 31, 2022 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.2 | 1,153 | 2:15.3 | 141 | 785 | 28 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 29 |
| 5:12.2 | 40 | 2:32.5 | 99 | 639 | 20 |